Inositol (Myo-Inositol)

Inositol is a naturally occurring compound found in the body. In the supplement market it is often associated with the B-vitamin group and is sometimes referred to as vitamin B8, although inositol is not officially classified as a vitamin. Myo-Inositol is the form most commonly used in supplements.

Inositol supplements are available as powders, capsules and combined formulas. Depending on the product, a supplement may contain only Myo-Inositol or combine it with other nutrients.

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