Selenium

Selenium is an essential mineral and trace element required by the body in small amounts. In food supplements, selenium is available both as a standalone ingredient and in formulas combined with other minerals and nutrients.

Selenium supplements are commonly available as tablets, capsules and combined formulas. Different products may contain different forms and amounts of selenium, so it is important to consider the composition and selenium content per daily serving.

Explore other minerals, including magnesium, as well as antioxidants and the wider food supplements range.